Stress Management: Effective Stress Management and How to Incorporate it into Your Life

Presented by Heather Hersh, PsyD

Dr. Hersh has 20 years of experience as a licensed clinical psychologist, Ivy League professor, and public educator. She uses her expertise to teach pragmatic skills and tools to help you thrive and to live optimally.

This event is free and open to both members and non-members, but registration is required. Zoom link will be provided by email upon registration.

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